Kalil Psychotherapy & ADHD Coaching

Licensed in DC and Maryland

Are you feeling stuck or overwhelmed and are ready to have more joy and ease in life? Are you looking for a supportive, judgment-free space to help figure out what's getting in the way of having the life that you want. I focus on compassionately exploring the thoughts and beliefs that are create frustration, sadness, overwhelm, or resentment. With a background in working with children, I have a unique ability to help you reconnect with your inner child. Also, as a therapist with ADHD, I enjoy helping clients find practical ways to manage symptoms of ADHD (whether or not they have a diagnosis) and embrace their unique brains.

I work with clients to set their own therapy goals and to help them understand thoughts and feelings that are keeping them from feeling their best. I love working with smart, ambitious people who are looking to find more ease in their lives. I love working with smart and ambitious adults and teenagers who need help getting unstuck.

Clients say that they enjoy working with me because I do more than ask "How does that make you feel?" We go beyond just understanding feelings by learning how to have deep compassion for all of the feelings that show up, "good" or "bad." Choosing a therapist can be tough, so I offer 15 minute free consultations. Please reach out if you're not sure!

 

Play is the language of children. It’s their way of communicating, learning, coping, and healing. Oftentimes, children and teens may feel nervous about seeing a therapist, but art and play can help put them at ease and make sharing their stories more comfortable for them.

 

Play is a child's work and this is not a trivial pursuit”
– Alfred Adler